low calorie summer treats

06 July 2013

So on the 4th of July I did a segment on low calorie treats on The Daily Dish. You can watch the segment HERE! 
It was a lot of fun to do the segment and I seriously love these treats! Super easy to make,and fun! The best part is they are healthy and you don't have to feel guilty about eating/drinking them! 

Healthy Frozen Fruit Pops
(originally found on Pinterest here)
(These are so yummy and they taste delicious! Have to be my favorite! They are only 32 CALORIES!!!! Crazy! Super healthy and good for you! All natural!)

*1/3 cup diced kiwi
*1/3 cup diced watermelon 
*1/3 cup diced strawberries
*1/3 cup diced pineapple
*1/4 cup fresh pineapple juice or orange juice 

*Combine diced fruit in a bowl and fill each 5 oz cup with fruit. Add 1 tbsp of juice and insert craft stick into each cup. They easily stay in place because of all the fruit. Place in the freezer a few hours until firm. To remove the pops, run under warm water a few seconds and then enjoy! 

Low Calorie Slushy:
(originally found on Pinterest here)
(This is super good and tasty! Its only 250 calories!)

*1 cup of ice cubes
*1 cup of chopped strawberries
*2 bananas 
*1/2 can of Diet 7-Up or Sprite
(you can add sugar substitute if you want to sweeten it up a little!)

*Put everything into the blender. Mix it up, blend it on whatever settings you like until smooth. Then enjoy! 

 photo Signature_zps5112a191.png

1 comment:

  1. Okay, you are so cute! I loved your segment and I am definitely going to have to try the smoothie and fruit pops!